This challenge is open to all Race Ya team members: employees, consultants and invited friends and family members.  Each staff can invite one family member to join.

Registration is free. 

HOW TO JOIN

Register for the event.

Upload your activity daily.  Activity uploads should be done within 48 hours after each activity

CATEGORIES

There will be two categories:

EXPERTS - This is for participants who have been joining sporting events for more than one year and has been training consistently since 2021.

ENTRANTS - This is for participants who have been too busy to move and needs this challenge to stay consistent.

You may decide where to compete. Sandbagging is not allowed! ;-)

THE CHALLENGE:

Be consistent with movement for the month of July. In order to have a common ground all activities will be converted to a run distance.

Run: This can be your training run or race. There will be double points for those whose activity is from an in-person event. 

           Date, Distance and Time, Proof of Run

Crosstraining: This can be yoga, pilates, HIIT workout, crossfit, strength training, body workout.

           1 hour activity = 5K Run

           Date, Distance and Time, Proof of Activity can be a photo or video upload with time of day. (Purely, honesty system here)

Swimming: This can be your training or actual in person event - 2 x count for in-person event

           2k swim = 10K Run

           Date, Distance and Time, Proof of Activity 

Biking: This can be your training or actual in person event - 2 x count for in-person event

           50k bike = 12.5K Run (divide by 4)

           Date, Distance and Time, Proof of Activity 

Walking: This can be your daily walk or steps for the day

           10K steps = 5k run

           Date, Distance and Time, Proof of Activity

Participants who will log the highest mileage for July wins!

EXPERTS:

Champion -  1 T8 shorts, 1 socks, 1 commando, 1 socks, 1 cap

1st runner up - Tailwind bag and cap

2nd runner up - Simple Hydration bottle and 2 tailwind stick

ENTRANTS

Champion - P5000

1st Runner Up - P3000

2nd Runner Up - P2000

SPECIAL PRIZES (P3K GC each)

ENTRANTS: Most improved athlete - to be chosen by Tin based on first challenge to the team workout on August 13

EXPERT:  Top athlete of the month - for the athlete who has logged the most number of milestones in the sports for the month.  

FOR ALL:  Best in Social Media engagement - Share away. tag @yourraceyaya Share about your fitness challenge